I'm never actually upset about half the things I write about/complain about via facebook/twitter/whatever internet receptacle I am choosing to utilize. Really I am pretty laid back about things. It is just more entertaining to blow them out of proportion, it makes for more interesting stories.
Maybe I need to find better things to talk about than the things that are not actually really bothering me very much. The trouble is that people are more interested in talking about emotional drama than they are in discussing literature or the fate of the universe.